Chapter 1: The Autumn Influence on Mood

The autumn season often brings about feelings of melancholy, as it represents the time for harvesting final crops and signifies a shift into the darker months of the year. This season marks not only a transition to routine activities following holiday breaks but also prompts contemplations on the transient nature of life amidst falling leaves and overcast skies.

In psychological practice, there are two primary methodologies for addressing depression. The first focuses on alleviating symptoms, which involves tackling the negative thoughts, beliefs, and behaviors that contribute to depressive states. This approach may include psychiatric supervision and the use of antidepressants, helping individuals regain their functionality and reintegrate into society.

However, from an analytical psychology perspective, merely removing symptoms is insufficient. It’s essential to explore the underlying causes of depression, as it can signify deeper issues within a person’s subconscious. These underlying factors might include internal conflicts or desires for a more authentic existence. Understanding these messages is crucial.

In analytical psychology, the goal is not to simply banish symptoms but to delve into their depths. Jung described depression as a figure dressed in black, deserving of dignity and respect. Since it is an integral part of the human psyche, it warrants attention and understanding. Symbolically speaking, in this analytical process, we do not shun depression; instead, we invite it for tea. This explains why analytical psychology does not promise immediate symptom relief, but rather a deeper understanding that fosters personal growth and individuation.

Inviting depression to the table in the context of alchemy signifies a temporary immersion into nigredo, or the "dark night of the soul." During this phase, outdated meanings and values are dismantled, paving the way for something new and constructive to emerge. This stage is essential for achieving the philosopher's stone—a state of harmony with oneself and the world. Avoiding this crisis means evading the transformative changes it can initiate.

Being in this dark state can be prolonged within analysis, making it vital for clients to possess the resources to endure. A mature ego and robust internal support systems are crucial for navigating the nigredo period without succumbing to despair. While this stage is inherently destructive, its purpose is to eliminate harmful attitudes without compromising the core of an individual’s identity. Therefore, analysis may not be suitable for everyone. In cases of psychosis, the immediate priority should be medical intervention before exploring the depths of the unconscious for renewed strength.

When Jung advocates for inviting depression to tea, he emphasizes its intrinsic value, which cannot be discarded like obstacles in our path. The psyche cannot be treated as mere objects; one cannot simply sever parts of it without consequence. Such harsh treatment leads to repressed symptoms that might resurface later, potentially causing more severe psychological and physical issues.

By inviting depression for tea in analytical work, we allow it the space to exist and unfold within a safe environment. This approach encourages a contemplative stance towards one’s mental material, promoting acceptance and compassion. Through this respectful attitude, symptoms can exhaust their purpose. If a symptom represents an underlying issue, the individual can address it; if it embodies repressed content, this psychic material can rise to the surface.

A careful and respectful approach to symptoms in Jungian analysis allows them to resolve naturally as they fulfill their intended function, redirecting the client's focus to deeper and more significant underlying content. For instance, Marie-Louise von Franz observed that experiencing depression often reflects a surrender of personal ambitions. This state arises from internal conflicts where unfulfilled desires lead to suppressed energy, resulting in apathy and a lack of motivation. It is vital to recognize that behind depression lies a wealth of dormant desires waiting to be awakened.

Creative methods, such as dream analysis, artistic expression, and metaphorical mapping, are often employed in this process. By engaging with the symptoms, we can uncover the meanings behind them, ultimately rendering them unnecessary.

Chapter 2: Engaging with Inner Desires