The Challenge of Social Expectation

The societal pressure to own a smartphone makes it increasingly challenging to go without one without feeling ostracized. Many cafes now require customers to order via QR codes, and workplace communications predominantly occur through messaging apps. Overcoming smartphone addiction goes beyond simply deleting social media; it involves grappling with the network effect that normalizes smartphone usage across society.

Interestingly, it seems that not having a smartphone is becoming a luxury reserved for the affluent. Take Ed Sheeran, for example—his life improved after discarding his phone, but he undoubtedly employs someone with a smartphone to handle his communications. How many of us can claim such privilege?

Unplugging as a Community Effort

I believe that overcoming smartphone dependency must evolve into a shared value within communities, rather than remaining a solitary choice.

Look up the video "Buxton School Goes Light" on YouTube. This boarding school has implemented a no-smartphone policy, allowing only light phones that support basic calling and texting. This unconventional approach has led to remarkable educational outcomes for students, who report enhanced social interactions and richer life experiences.

The success of this institution stems from a collective agreement that life without smartphones is preferable. When everyone around you eschews the iPhone, it becomes easier to let go of your own.

For our culture to progress positively, schools, churches, and community groups must begin to dismantle the assumption that everyone must rely on smartphones. For instance, we should not expect coworkers to use iMessage or unnecessary team apps.

Tech companies will not voluntarily create healthier products; their business models thrive on capturing as much of our time as possible. Therefore, it's crucial for churches and schools to assertively say, "Enough is enough!" Only then will tech giants be compelled to notice and adapt.

The Church's Role in This Movement

As a member of a church and an employee at a school, my reflections in this article serve as a conceptual exercise for now. However, I aspire to transform these ideas into actionable steps within my community. If a school in Buxton can implement these changes, why can't my school or church?

The first-century church existed in stark contrast to its surrounding culture. They shunned idol worship, gathered daily in homes to share meals, broke societal barriers regarding relationships, and collectively supported those in need. Most importantly, they did so as a community.

To shift deeply rooted cultural habits like our excessive smartphone reliance, Christians must start unplugging together—not just for ourselves, but for the benefit of future generations. We are tasked with guiding our children in the right direction (Proverbs 22:6). If we want them to live differently tomorrow, it's our responsibility to lead by example today.

If anyone has insights or thoughts on this topic, I welcome your contributions.