Chapter 1: Rediscovering My Morning Routine

I’ve truly longed for those mornings where I welcome the day with a steaming cup of coffee and my laptop open, ready to immerse myself in writing before the demands of a 9 to 5 job take over.

The Healing Power of Daily Writing

After my breakup, this practice of writing every day became my anchor. It served as a safe haven, a place of comfort. Whenever life threatened to drag me down, or my motivation waned, I always returned to the written word.

Writing as a Form of Therapy

Why is this practice so impactful? Because writing acts as a therapeutic outlet. Once I begin to transfer my thoughts onto the page, I start to clarify the chaos swirling in my mind. It helps me organize my thoughts, process my emotions, and confront those sneaky negative beliefs that often creep in.

More Than Just Journaling: A Shared Experience

What I express isn’t merely a private journal entry. It’s a collective experience that I wish to share. Journaling is often a dialogue with oneself, but I believe in expanding that dialogue to include all of you. After all, we are all navigating similar emotional journeys.

At times, it’s easy to feel isolated in feelings of anger, sadness, or loneliness. However, these emotions are universally shared. By sharing my experiences, I hope to reassure you that you’re not alone in your struggles—we’ve all faced them.

When Life Disrupted My Routine

However, life’s demands began to interfere, causing me to abandon my daily writing habit. My day job, which initially adhered to a strict 9 to 5 schedule, started to extend beyond those hours. What did it take first? My precious time for writing.

Instead of starting each day with personal stories on my laptop, I found myself opening my work email and facing an endless barrage of messages. With this shift came a creeping sense of guilt. Thoughts like “Today is already consumed by work—why bother with something for myself?” began to invade my mind.

But isn't it crucial to prioritize our own needs?

The Chaos of an Unwritten Mind

As days morphed into weeks, I noticed a growing chaos in my mind. The lack of daily writing led to a buildup of unprocessed thoughts, creating a cluttered mental space. My inner dialogues spiraled into negativity, tinged with anger, frustration, and often distorted truths. Without writing as an outlet, these narratives festered unchecked.

Reclaiming My Writing Routine

Thus, I’ve made a renewed commitment to myself: my day will begin with writing. This practice is essential not just for my mental peace but also for you, dear reader. If there’s a topic you’d like me to explore, please share your thoughts. Let’s navigate this journey together.

To all the wonderful souls out there, remember to keep writing!

Hi, I’m Floor, and I’ve been living as a digital nomad for over four years. I write about love, mindfulness, self-improvement, overcoming challenges, personal growth, and creating a fulfilling life. Join me on this lifelong journey of self-discovery and mastery.