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Three Effective Techniques to Sustain an Erection Naturally

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Understanding the Limitations of Medication

Do medications that promise miraculous erections actually deliver on their claims? Experts assert that they often do not. In fact, over time, these drugs may negatively impact health and can be misinterpreted as a cause for premature ejaculation. A review of nearly 14 studies supports this assertion, with 11 indicating that the duration of sexual intercourse could improve with the use of these substances.

If you're eager to prolong your sexual encounters and delay orgasm without resorting to pharmaceutical solutions, consider these three effective techniques:

Technique 1: The "Stop-Start" Method

Mastering your arousal is essential, according to Debby Herbenick, a sexologist and researcher at Indiana University. Begin stimulating but halt as soon as you sense you are nearing a critical level of arousal. Take a moment to pause and allow yourself to "cool down" before continuing. With practice, you will find yourself able to reach orgasm at a more controlled pace.

Technique 2: The "Squeeze" Technique

When you feel close to climax, apply firm pressure to the head of the penis. This technique effectively compresses the urethra, delaying the sensations that lead to orgasm. Once you have grasped this method, practice it repeatedly until you can maintain control effectively.

Technique 3: Specialized Condoms

Another practical approach is using special condoms designed to reduce sensitivity. These products often contain benzocaine, which dulls heightened sensations, making it easier to manage arousal. Be cautious to ensure the condom is worn correctly, as an incorrect application could lead to the substance being transferred to your partner, negating the desired effect.

In the first video, "Scientifically Proven Way to Improve your Erections Without Medication," experts discuss various strategies to enhance erections naturally without medication.

The second video, "Get ROCK HARD Erections in 8-Minutes Without Viagra or Cialis," offers quick and effective techniques to achieve stronger erections without pharmaceutical interventions.

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